• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Cheap And Cheerful Cooking

  • Home
  • Recipes
  • Music
  • About C&CC
  • DEUTSCHDEUTSCH

Vegan Crunchwrap Supreme

Crunchy yet juicy. Hearty but also fresh. Exactly those contrasts signify a good crunchwrap supreme. Well known from Taco Bell (or just from the internet) this tex-mex wrap is filled with mince, tomatoes, salad, cheese, sauces and a tostada. Because it’s not easy to get your hands on tostadas in Germany, we substituted them with tortilla chips. It works just as good. A vegan crunchwrap supreme is easy to prepare. At first you prepare the mince. Afterwards you just have to top the wrap with the yummy ingredients, fold it and fry it. Done!

Vegan Crunchwrap Supreme

The right folding technique isn’t that hard to learn. Basically you just fold up the edges, starting on one side. You can see how it is done fairly good on a GIF later on. That way you are well prepared for your next vegan tex-mex night.

VEGAN CRUNCHWRAP SUPREME

Ingredients for 2 servings (about 1,75 Euro each):

VEGAN MINCE
  • 75 g dried soya mince
  • 400 ml vegetable stock
  • 1 heaped tbsp taco seasoning
  • 2 tbsp tomato passata (or sieved tomatoes)
  • salt and pepper
  • 2 tbsp vegetable oil
FILLING
  • about 1/3 iceberg lettuce, cut in thin stripes
  • 2 tomatoes, finely diced
  • 12 – 16 tortilla chips
  • 4 heaped tbsp vegan yoghurt
  • about 16 pickled jalapeño slices
  • 4 hand vegan grated cheese
WRAPS
  • 4 large tortilla wraps

Preparation Vegan Crunchwrap Supreme

Preparation
1. Pour boiling vegetable stock over the soya mince and let it soak for about 5 to 10 minutes to rehydrate. Drain and squeeze out excess liquid. Fry the mince in the vegetable oil in a non-stick frying pan. When lightly crunchy, ass seasoning and tomato passata. Season everything with salt and pepper.

2. Heat the wraps lightly in the oven, so they get more flexible. Then pile up mince, grated cheese, tortilla chips, yoghurt, salad, tomatoes and jalapeños in the middle of each wrap. Fold up the edges, starting from one side, until the wrap is sealed.

3. Fry the wraps from both sides without any oil in a pan until crunchy. Start with the “folded side” down to really seal the vegan crunchwrap supreme.

For a simple side dish, you can e. g. serve the rest of the tortilla chips with a dip. Besides classic tomato salsa this nacho “cheese” dip suits well.

Vegan Crunchwrap Supreme

Vegan Crunchwrap Supreme

Vegan Crunchwrap Supreme

Vegan Crunchwrap Supreme

Vegan Crunchwrap Supreme

MerkenMerken

MerkenMerken

Related Posts:

  1. Chili Con Tofu with Cocoa, Coffee and Beer
  2. Green Asparagus and Hasselback Potatoes
  3. Red Thai Curry With Tofu (Vegan)

Kategorie: Mains

Previous Post: « Vegöner: Vegan Döner in Nuremberg
Next Post: Easy Fennel Pasta »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

Instagram

Today we have fish, uh vish, uh no-fish! 🐟 Beca Today we have fish, uh vish, uh no-fish! 🐟 Because no sea dwellers had to suffer for this incredibly authentic vegan pickled herring in cream sauce. It is actually made from eggplant. 🍆

Grab the recipe on the blog now. Just click the link in our profile: ➡️ @cheapandcheerfulcooking

https://cheapandcheerfulcooking.com/vegan-pickled-herring-in-cream-sauce/
•
•
•
#veganpickledherring #vish #veganfish #veganuary #veganuary2021 #whatveganseat #letscookvegan #veganrecipeshare #vegansofig #veganfoodblogger #veganfoodshare #govegan #cheapandcheerful #cheapandcheerfulcooking #plantbased #thefeedfeedvegan #bestofvegan #vegankannjeder #veganwerdenwaslosdigga #f52grams #food52 #feedfeedvegan #veganfoodlovers #sahneheringvegan #berlinvegan #veganberlin
Gnocchi, spinach, mushrooms and a good dash of oat Gnocchi, spinach, mushrooms and a good dash of oat cream. That's (more or less) all you need for these delicious pan fried gnocchi. 🍽

Grab the recipe on the blog now. Just click the link in our profile: ➡️ @cheapandcheerfulcooking

https://cheapandcheerfulcooking.com/vegan-pan-fried-gnocchi-with-spinach-mushrooms/
•
•
•
#vegangnocchi #panfriedgnocchi #veganuary #veganuary2021 #whatveganseat #letscookvegan #veganrecipeshare #vegansofig #veganfoodblogger #veganfoodshare #govegan #cheapandcheerful #cheapandcheerfulcooking #plantbased #thefeedfeedvegan #bestofvegan #vegankannjeder #veganwerdenwaslosdigga #f52grams #food52 #feedfeedvegan #veganfoodlovers #berlinvegan #veganberlin
We are starting the weekend with these burgers. 🥳 Anyone else also feels like it?

The recipe can be found in the blog archive. Just search for “cheap cheerful bean burger“ on ecosia or click the link in our profile and use the search function on the blog: ➡️ @cheapandcheerfulcooking

https://cheapandcheerfulcooking.com/mexican-bean-burger-vegan/
•
•
•
#veganbeanburger #veganburger #veganburgerlove #veganforfat #veganuary #veganuary2021 #whatveganseat #letscookvegan #veganrecipeshare #vegansofig #veganfoodblogger #veganfoodshare #govegan #cheapandcheerful #cheapandcheerfulcooking #plantbased #thefeedfeedvegan #bestofvegan #vegankannjeder #veganwerdenwaslosdigga #f52grams #food52 #feedfeedvegan #veganfoodlovers #berlinvegan #veganberlin
Oriental carrot soup with kale chips 🥕🥣 For Oriental carrot soup with kale chips 🥕🥣 For this quick recipe, we combine regional veggies from our SoLaWi (💚 to @plantage.farm) with some exciting spices.

Grab the recipe on the blog now. Just click the link in our profile: ➡️ @cheapandcheerfulcooking

https://cheapandcheerfulcooking.com/oriental-carrot-soup-with-kale-chips/
•
•
•
#carrotsoup #vegansoup #kalechips #veganuary #veganuary2021 #whatveganseat #letscookvegan #veganrecipeshare #vegansofig #veganfoodblogger #veganfoodshare #govegan #cheapandcheerful #cheapandcheerfulcooking #plantbased #thefeedfeedvegan #bestofvegan #vegankannjeder #veganwerdenwaslosdigga #f52grams #food52 #feedfeedvegan #veganfoodlovers #berlinvegan #veganberlin
What do you eat in the morning on a weekday? Andi What do you eat in the morning on a weekday? Andi will show you his standard breakfast today, a super quick porridge with apple, cinnamon & almond. 💯

Grab the recipe on the blog now. Just click the link in our profile: ➡️ @cheapandcheerfulcooking

https://cheapandcheerfulcooking.com/super-quick-porridge-with-apple-cinnamon-almond/
•
•
•
#veganporridge #veganbreakfast #quickbreakfast #veganuary #veganuary2021 #whatveganseat #letscookvegan #veganrecipeshare #vegansofig #veganfoodblogger #veganfoodshare #govegan #cheapandcheerful #cheapandcheerfulcooking #plantbased #thefeedfeedvegan #bestofvegan #vegankannjeder #veganwerdenwaslosdigga #f52grams #food52 #feedfeedvegan #veganfoodlovers #berlinvegan #veganberlin
Faster than delivery service. These fried noodles Faster than delivery service. These fried noodles will be ready in just 15 minutes and are easily modified with vegetables and/or tofu from your fridge. 🥡🥢

Grab the recipe on the blog now. Just click the link in our profile: ➡️ @cheapandcheerfulcooking

https://cheapandcheerfulcooking.com/chinese-fried-noodles-basic-recipe/
•
•
•
#friednoodles #veganuary #veganuary2021 #whatveganseat #letscookvegan #veganrecipeshare #vegansofig #veganfoodblogger #veganfoodshare #govegan #cheapandcheerful #cheapandcheerfulcooking #plantbased #thefeedfeedvegan #bestofvegan #vegankannjeder #veganwerdenwaslosdigga #f52grams #food52 #feedfeedvegan #veganfoodlovers #berlinvegan #veganberlin
Hello 2021, hello Veganuary! 👋 Of course, we ar Hello 2021, hello Veganuary! 👋 Of course, we are very happy when as many people as possible go for a vegan January. That's why we collected some simple, tasty and diverse recipes that help with that. 🥞🍝🍔

Grab the recipes on the blog now. Just click the link in our profile: ➡️ @cheapandcheerfulcooking

https://cheapandcheerfulcooking.com/11-easy-recipes-for-veganuary/
•
•
•
#veganuary #veganuary2021 #whatveganseat #letscookvegan #veganrecipeshare #vegansofig #veganfoodblogger #veganfoodshare #govegan #cheapandcheerful #cheapandcheerfulcooking #plantbased #thefeedfeedvegan #bestofvegan #vegankannjeder #veganwerdenwaslosdigga #f52grams #food52 #feedfeedvegan #veganfoodlovers #berlinvegan #veganberlin
The turn of the year is approaching. Are you team The turn of the year is approaching. Are you team raclette or team cheese fondue? 🙂🙃

The recipes can be found in the blog archive. Just search for “cheap cheerful“ + “raclette“ or “fondue“ on ecosia or click the link in our profile and use the search function on the blog: ➡️ @cheapandcheerfulcooking

Raclette: https://cheapandcheerfulcooking.com/vegan-raclette/
Cheese fondue: https://cheapandcheerfulcooking.com/vegan-cheese-fondue/
•
•
•
#veganraclette #vegancheesefondue #vegannewyearseve #whatveganseat #letscookvegan #veganrecipeshare #vegansofig #veganfoodblogger #veganfoodshare #govegan #cheapandcheerful #cheapandcheerfulcooking #plantbased #thefeedfeedvegan #bestofvegan #vegankannjeder #veganwerdenwaslosdigga #f52grams #food52 #feedfeedvegan #veganfoodlovers #berlinvegan #veganberlin

CONNECT WITH US!

  • Email
  • Facebook
  • Instagram
  • Pinterest

Impressum & Datenschutz / Imprint & Privacy

© 2021 by Cheap & Cheerful Cooking