• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Cheap And Cheerful Cooking

  • Home
  • Recipes
  • Music
  • About C&CC
  • DEUTSCHDEUTSCH

Kale Mallung – Sri Lankan Side Dish

Kale mallung or mallum is a side dish from Sri Lanka in which fresh kale is briefly cooked and mixed with spices and desiccated coconut. Just like coconut sambal, mallum is an integral part of an authentic rice and curry meal.

Kale Mallung

Luckily, kale is currently in season in Germany, so you can find it fresh on the local market or in very well-stocked supermarkets. If necessary, you can of course also use frozen kale. However, it’s not as suitable here as in other recipes, where the kale is cooked through properly. Instead of kale, you could for example also use fresh savoy cabbage for making mallung.

KALE MALLUNG

Ingredients for 1 bowl (about  1,50 Euros)

  • 200 g kale
  • 1 red onion
  • 2 tsp chili flakes, alternatively: chili powder
  • 1/2 tsp turmeric powder
  • 6 tbsp desiccated coconut
  • 1 tbsp lime juice
  • 2 tbsp vegetable oil
  • salt + pepper

Preparation
1. Finely dice the onion. Sweat colorless with the vegetable oil in a large deep pan at medium temperature.

2. Add kale, chili and turmeric powder. Fry for about 1 minute. Then add approx. 125 ml of water and cook for 5 minutes, stirring occasionally.

3. Add desiccated coconut and lime juice, remove from heat and mix well. Season with salt and pepper before serving.

Kale Mallung

Kale Mallung

Related Posts:

  1. Coconut Sambal (Pol Sambol)
  2. Dhal – Lentil Curry from Sri Lanka
  3. Sri Lankan Beetroot Curry

Kategorie: Indian Recipes, Salads & Side Dishes, Winter Recipes

Previous Post: « Vegan Potato Gratin Versions with Roasted Vegetables
Next Post: Pasta E Fagioli – Vegan Noodle & Bean Stew »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Footer

Instagram

We are starting the weekend with these burgers. 🥳 Anyone else also feels like it?

The recipe can be found in the blog archive. Just search for “cheap cheerful bean burger“ on ecosia or click the link in our profile and use the search function on the blog: ➡️ @cheapandcheerfulcooking

https://cheapandcheerfulcooking.com/mexican-bean-burger-vegan/
•
•
•
#veganbeanburger #veganburger #veganburgerlove #veganforfat #veganuary #veganuary2021 #whatveganseat #letscookvegan #veganrecipeshare #vegansofig #veganfoodblogger #veganfoodshare #govegan #cheapandcheerful #cheapandcheerfulcooking #plantbased #thefeedfeedvegan #bestofvegan #vegankannjeder #veganwerdenwaslosdigga #f52grams #food52 #feedfeedvegan #veganfoodlovers #berlinvegan #veganberlin
Oriental carrot soup with kale chips 🥕🥣 For Oriental carrot soup with kale chips 🥕🥣 For this quick recipe, we combine regional veggies from our SoLaWi (💚 to @plantage.farm) with some exciting spices.

Grab the recipe on the blog now. Just click the link in our profile: ➡️ @cheapandcheerfulcooking

https://cheapandcheerfulcooking.com/oriental-carrot-soup-with-kale-chips/
•
•
•
#carrotsoup #vegansoup #kalechips #veganuary #veganuary2021 #whatveganseat #letscookvegan #veganrecipeshare #vegansofig #veganfoodblogger #veganfoodshare #govegan #cheapandcheerful #cheapandcheerfulcooking #plantbased #thefeedfeedvegan #bestofvegan #vegankannjeder #veganwerdenwaslosdigga #f52grams #food52 #feedfeedvegan #veganfoodlovers #berlinvegan #veganberlin
What do you eat in the morning on a weekday? Andi What do you eat in the morning on a weekday? Andi will show you his standard breakfast today, a super quick porridge with apple, cinnamon & almond. 💯

Grab the recipe on the blog now. Just click the link in our profile: ➡️ @cheapandcheerfulcooking

https://cheapandcheerfulcooking.com/super-quick-porridge-with-apple-cinnamon-almond/
•
•
•
#veganporridge #veganbreakfast #quickbreakfast #veganuary #veganuary2021 #whatveganseat #letscookvegan #veganrecipeshare #vegansofig #veganfoodblogger #veganfoodshare #govegan #cheapandcheerful #cheapandcheerfulcooking #plantbased #thefeedfeedvegan #bestofvegan #vegankannjeder #veganwerdenwaslosdigga #f52grams #food52 #feedfeedvegan #veganfoodlovers #berlinvegan #veganberlin
Faster than delivery service. These fried noodles Faster than delivery service. These fried noodles will be ready in just 15 minutes and are easily modified with vegetables and/or tofu from your fridge. 🥡🥢

Grab the recipe on the blog now. Just click the link in our profile: ➡️ @cheapandcheerfulcooking

https://cheapandcheerfulcooking.com/chinese-fried-noodles-basic-recipe/
•
•
•
#friednoodles #veganuary #veganuary2021 #whatveganseat #letscookvegan #veganrecipeshare #vegansofig #veganfoodblogger #veganfoodshare #govegan #cheapandcheerful #cheapandcheerfulcooking #plantbased #thefeedfeedvegan #bestofvegan #vegankannjeder #veganwerdenwaslosdigga #f52grams #food52 #feedfeedvegan #veganfoodlovers #berlinvegan #veganberlin
Hello 2021, hello Veganuary! 👋 Of course, we ar Hello 2021, hello Veganuary! 👋 Of course, we are very happy when as many people as possible go for a vegan January. That's why we collected some simple, tasty and diverse recipes that help with that. 🥞🍝🍔

Grab the recipes on the blog now. Just click the link in our profile: ➡️ @cheapandcheerfulcooking

https://cheapandcheerfulcooking.com/11-easy-recipes-for-veganuary/
•
•
•
#veganuary #veganuary2021 #whatveganseat #letscookvegan #veganrecipeshare #vegansofig #veganfoodblogger #veganfoodshare #govegan #cheapandcheerful #cheapandcheerfulcooking #plantbased #thefeedfeedvegan #bestofvegan #vegankannjeder #veganwerdenwaslosdigga #f52grams #food52 #feedfeedvegan #veganfoodlovers #berlinvegan #veganberlin
The turn of the year is approaching. Are you team The turn of the year is approaching. Are you team raclette or team cheese fondue? 🙂🙃

The recipes can be found in the blog archive. Just search for “cheap cheerful“ + “raclette“ or “fondue“ on ecosia or click the link in our profile and use the search function on the blog: ➡️ @cheapandcheerfulcooking

Raclette: https://cheapandcheerfulcooking.com/vegan-raclette/
Cheese fondue: https://cheapandcheerfulcooking.com/vegan-cheese-fondue/
•
•
•
#veganraclette #vegancheesefondue #vegannewyearseve #whatveganseat #letscookvegan #veganrecipeshare #vegansofig #veganfoodblogger #veganfoodshare #govegan #cheapandcheerful #cheapandcheerfulcooking #plantbased #thefeedfeedvegan #bestofvegan #vegankannjeder #veganwerdenwaslosdigga #f52grams #food52 #feedfeedvegan #veganfoodlovers #berlinvegan #veganberlin
We made vegan smoked salmon from carrot. 🥕 It c We made vegan smoked salmon from carrot. 🥕 It cuts a pretty fine figure at brunch, on appetizers or in sushi. 🍣

Grab the recipe on the blog now. Just click the link in our profile: ➡️ @cheapandcheerfulcooking

https://cheapandcheerfulcooking.com/carrot-lox-vegan-smoked-salmon/
•
•
•
#carrotlox #vegansmokedsalmon #whatveganseat #letscookvegan #veganrecipeshare #vegansofig #veganfoodblogger #veganfoodshare #govegan #cheapandcheerful #cheapandcheerfulcooking #plantbased #thefeedfeedvegan #bestofvegan #vegankannjeder #veganwerdenwaslosdigga #f52grams #food52 #feedfeedvegan #veganfoodlovers #berlinvegan #veganberlin
We uploaded a recipe for a wintery G&T drink today We uploaded a recipe for a wintery G&T drink today. So feel free to have a look, if you're looking for inspiration to clink glasses on Christmas or New Year's Eve. 🥂 We wish you happy holidays. Stay healthy!

Grab the recipe on the blog now. Just click the link in our profile: ➡️ @cheapandcheerfulcooking

https://cheapandcheerfulcooking.com/winter-gin-and-tonic-with-orange-cinnamon-and-star-anise/
•
•
•
#wintergintonic #veganchristmas #veganeweihnachten #whatvegansdrink #festivedrinks #veganrecipeshare #vegansofig #cocktails #veganfoodblogger #vegandrinks #govegan #cheapandcheerful #cheapandcheerfulcooking #veganwerdenwaslosdigga  #gin #gintonic #ginspiration #berlinvegan #veganberlin

CONNECT WITH US!

  • Email
  • Facebook
  • Instagram
  • Pinterest

Impressum & Datenschutz / Imprint & Privacy

© 2021 by Cheap & Cheerful Cooking