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–+ servings

Vegan Split Pea Soup

Portionen: 4
Preis pro Portion: 0,50 €

Zutaten

  • 250 g green split peas, dried
  • 1 onion, small
  • 2 cloves garlic
  • 1 bay leaf
  • 1.25 l water
  • 1 bunch soup greens, approx. 70 g carrot, 50 g leek, 130 g celeriac
  • 200 g potatoes
  • 1 tbsp mustard
  • 1 tbsp vinegar, e.g. herb or apple vinegar
  • vegetable oil
  • Salt & pepper

To serve

  • 100 g bread croutons
  • 1 bunch parsley
  • vegan cream

Zubereitung

  • Soak the dried shelled peas in water for at least 5 hours, preferably overnight, and cover them away from light. Keep in mind that the peas will swell as they soak in water. The container should therefore be large enough and filled with sufficient water (min. 1.5 l). Drain the soaking water from the peas before using them again.
  • Finely dice the onion and garlic and sauté them with some vegetable oil and the bay leaves in a large pot over medium heat. When the onions are translucent and lightly browned, deglaze with 1.25 l of water and add the soaked peas. Now let the peas simmer for about 20 minutes.
  • In the meantime, wash the greens and potatoes and cut them into bite-sized pieces. Cut the parsley stalks into fine pieces. Add both to the pot after the 20 minutes cooking time. Let everything simmer for another 20 minutes.
  • In the meantime, fry the bread croutons in a pan with a dash of vegetable oil or some vegan butter.
  • Once the soup is cooked, you can season it with salt, pepper, mustard and vinegar. Puree the soup and serve with vegan cream, parsley leaves and bread croutons.