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+ servings

Vegan Bircher Muesli

Portionen: 2
Preis pro Portion: 1,70 €

Zutaten

Muesli

  • 1 apple, approx. 170 g
  • 1 carrot, approx. 130 g
  • 80 g quick oats
  • 80 g rolled oats
  • 400 g soy yogurt
  • 1 tbsp lemon juice, optional

Nut Topping

  • 50 g hazelnuts, or other nuts
  • 1 pinch cinnamon powder
  • 1 pinch cardamom powder
  • 3 tbsp sugar beet molasses, alternatively agave or maple syrup

Zubereitung

  • Peal or clean the carrot and slice it with a fine grater. Grate the apple with a coarse grater. It's important to use a grater like in the picture for apple and carrot will turn quite juicy and give natural sweet flavour to it.
  • Mix it apple and carrot with oats and yogurt. Optionally add lemon juice if you prefer a more sour taste.
  • Cut the nuts in halves and roast them in a pan. Add spices to the hot nuts and glaze them with syrup. It's best to prepare the topping right before serving or store it separately from the muesli to keep the nuts crispy and prevent them from becoming soggy.