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–+ servings

Vegan Breakfast Burrito

Portionen: 4
Preis pro Portion: 2,25 €

Zutaten

  • 4 wheat tortillas, large
  • 2 tomatoes
  • 1 avocado
  • 1/2 can baked beans, equals about 200 g
  • 1 tsp Mexican hot sauce
  • olive oil

Tofu Scramble

  • 300 g tofu, preferably a softer tofu
  • 1 tsp kala namak
  • 1/2 tsp turmeric powder
  • 1/4 tsp paprika powder
  • 1/4 tsp pepper
  • 50 ml plant milk

Fried vegetables

  • 4 mushrooms
  • 1 green bell pepper
  • 1 red onion
  • 1/2 tsp oregano
  • 1/2 tsp cumin powder
  • salt + pepper

Zubereitung

  • Roughly crumble the tofu and place in a pan with the remaining ingredients of the scrambled tofu. Heat at medium temperature, stirring occasionally. Possibly season with more salt and pepper.
  • Slightly heat the baked beans in a saucepan and season with the hot sauce.
  • Roughly dice the mushrooms, bell pepper and red onion. Fry in a pan with a dash of olive oil over medium to high temperature for about 2-3 minutes. Add oregano and cumin and season well with salt and pepper.
  • Halve the avocado, core it, remove the pulp from the skin and cut into slices. Dice the tomatoes.
  • Briefly heat the wheat tortillas in a pan from both sides until they are soft and flexible. Top with scrambled tofu, baked beans, roasted vegetables, avocado and tomato, roll up and, if desired, roast in a pan without adding any fat until crispy.