Homemade Oat Milk
Portionen: 1 Litre
Preis pro Portion: 0,35 €
- 75 g oats, preferably quick oats
- 1 l water
- 1 pinch salt
- optional: natural sweetener, e.g. some maple syrup or 1 date
Put all the ingredients together in a food processor and let them soak for at least 15 minutes.
Blend for about 30 seconds. Do not blend much longer, otherwise the oat milk can become slimy.
Pass the oat milk through a very fine sieve or a nut milk bag and fill into a clean bottle. Experience has shown that the milk can be kept like this in the refrigerator for about 5-7 days. Do not throw away the leftovers from the sieve or cloth, but enjoy them the next day in your porridge or muesli.
Shake the oat milk well before use. It is perfectly normal for the water and solid components to separate over time.