Creamy Pumpkin Hummus
Portionen: 1 bowl
Preis pro Portion: 2,00 €
- 240 g cooked chickpeas
- 250 g pumpkin
- 3 tbsp tahini
- 2 tbsp lemon juice
- 1 tbsp olive oil
- 1 clove garlic
- 75 ml water, preferably the chickpea water or the cooking water from the pumpkin
- 1/2 tsp salt
- 1/2 tsp cumin powder
Cut the pumpkin into large cubes. Boil the cubes in a saucepan with water until soft and drain the water.
Dice the garlic clove. Put with the rest of the ingredients in a blender or, if you are using a hand blender, in a tall, narrow container and blend well. Possibly add a little more liquid until the desired consistency is achieved.
Season the hummus to taste. For serving, if you like, drizzle with a little olive oil and sprinkle with a few pumpkin and sesame seeds.