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–+ servings

Hummus - Quick and Easy

Portionen: 1 bowl
Preis pro Portion: 1,30 €

Zutaten

  • 1 glas/can chickpeas, about 240 g cooked chickpeas
  • 1 tbsp tahini, sesame paste
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 garlic clove
  • 3 tbsp water
  • 1 pinch salt
  • 1 pinch cumin powder
  • some olive oil + chopped parsley, to serve

Zubereitung

  • Mix all ingredients until smooth. Add more water to thin it down to the desired texture.
  • Season to taste and spread the hummus on a plate. Sprinkle with olive oil and chopped parsley.